My whole expertise is developed on what I have learnt, being part of a Global organization for over 18 years and in my overall work experience of over 26 years.
There is saying that you can never be coach before you have transformed yourself. That is what led me to become a coach in the first place.
I have lived and struggled like every working person with stress, health issues, relationship issues, sleep issues and all such issues that everyone experiences of does on a day to day basis.
In the last 7 years of my corporate career I worked on myself and the transformation was so amazing that everyone around me started to ask what I had done to myself. I looked much happier, more focussed on my work, my health was much better and my relationships with everyone improved.
I started to then use this knowledge to coach others and was able to see the transformation in them as well. After doing it to hundreds of people around me I decided to follow this passion of mine as a full time effort. That was the beginning of my journey to becoming a life coach.
Transform yourself by knowing your “self.” That is the only way to be successful, happy and healthy.
My own success and failures have been my strongest learning. When I felt “Life becoming a challenge” a few years back I started to reflect on all aspects of my mind and my body. Trying to understand I started reading a number of books and in parallel researching the net. During the course of this journey I got trained and certified in Hypnotherapy, life coaching, heal your life etc.. Slowly and surely started to get more and more clarity. My life started to change, my health started to improve, became happier and my relationships started to show up well. Success came my way and I started being a better leader! I learnt to take charge of my life!
Using this knowledge I began to coach people, take group sessions which helped me fine tune myself. The confidence of my coaching ability comes from my practice and experience. My understanding with variety of techniques like yoga, pranic healing, meditation, hypnotherapy has also given me a rounded view of how success and motivation is related to the way we think. Needless to say that I have been and continue to read extensively on all these aspects to enhance my understanding of the human mind.
Have also understood the essence of Bhagavad Gita and the Upanishads which has helped realise that all the issues around mind and body revolve around very simple and basic understanding of life. It has taken me several years of personal work and working on others to develop this understanding. I am still a long way off from attaining the ultimate. But at this juncture I feel confident in my ability to help you begin the journey to realize yourself which would make you happy, healthy, prosperous and successful in life.
I have what I call a unique blend of corporate experience, personal life experience as well as training and certifications in life coaching and wellness. I have also a clear understanding of spirituality which forms the foundation of life.